ABOUT ME

My Why - Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth it!  I've learned a lot in the gym from talented humans, asking questions (still), earning my NASM Personal Training Certificate that affords me the privilege of helping others in their fitness journeys. 

NASM CPT, Downhill Skier & Soccer Player since age 3.  Iron Lifter since age 14 - whethr it's a 5K Run, Paddle Boarding, Hiking, Sand Volleyball, so long as it's active I'm all about it!  No fake pageantry, the smile, pink shorts and man bun all epitomize a happy go lucky approach because sure life can be tough, you feel those things when they do, then you get to decide how you want to be moving forward.  I am unabashedly choosing happy!